Defensive Basics

  • Stay between your man and the basket
  • It is more important to throw a player off their shot than to stuff them
  • Best defense starts with your feet
    • Don’t leave your feet
    • Don’t reach

10 Keys to a Great Basketball Defensive Stance – 1 min video that shows stance & article
Defensive footwork – 1 min video shows the shuffle & drop step

Difference between charge & block – 1 min shows charge vs block
Examples of foul calls in actual games – 15 min

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